5 super moisturizing foods and rich in electrolytes to eat when it is hot
The world is on and the high record temperatures this summer show it. And some experts say that when the heat index is high, the water alone is not enough …
Super
A super common habit is to keep your brain awake while sleeping, even when you do it hours before sleeping
Night scrolling is not the only thing that sabot your dream. New research suggests that a common daily habit can send your brain to Overdrive while you sleep, even if …
Study “Super Agers”: A single habit has the “most exceptional evidence” to grow old
You know the blue areas, now you know the “super agents”. This is what Cardiologist Eric Topol, 70, calls approximately 1,400 healthy 80 -year -old adults and more than six …